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Wellness
Does eating sweet fruits raise liver enzyme levels?
I often eat mango, jackfruit and durian after dinner, and my recent blood tests showed elevated liver enzymes. Can eating a lot of sweet fruit cause abnormal liver enzymes? (Minh Thu, Ho Chi Minh City)
Three evening drinks to help lower your blood pressure
How eating almonds can lower 'bad' cholesterol
Benefits of drinking lemon water every day
Lemon water provides vitamin C and nutrients that boost immunity, aid weight loss, and prevent kidney stones.
November 24, 2025 | 08:11 pm GMT+7
Stroke at 28: A shocking wake-up call for woman
Khanh Linh suddenly felt a sharp, splitting headache, and everything went dark while she was sitting at her desk after lunch one day in June 12.
November 23, 2025 | 06:23 am GMT+7
Is it safe to drink boiled water left overnight?
VnExpress reader Hang asked whether it is safe to drink boiled water left overnight because her family often boils water to drink over two to three days.
November 13, 2025 | 11:33 am GMT+7
Health benefits of eating cucumbers regularly
Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.
October 30, 2025 | 12:11 pm GMT+7
5 fruits to boost your body’s natural collagen production
Packed with vitamin C, vitamin E, and monounsaturated fatty acids, guava, oranges, mangoes, and berries help with collagen production and delay signs of aging.
October 29, 2025 | 12:38 pm GMT+7
The health benefits of eating durian
Durian is packed with vitamins, amino acids, fiber, and antioxidants that support digestion and protect the body from chronic illnesses.
October 27, 2025 | 06:30 am GMT+7
Experts warn against daily bubble tea consumption after lead found in popular brands
Trace amounts of lead found in bubble tea from Gong Cha, Kung Fu Tea, and WuFuYuan have prompted experts to caution consumers against daily consumption.
October 26, 2025 | 10:58 am GMT+7
Health benefits of eating apples regularly
Rich in fiber and antioxidants, apples can improve digestion, support heart health, help control weight, and lower the risk of chronic illnesses such as heart disease and type 2 diabetes.
October 24, 2025 | 09:39 am GMT+7
Health benefits of eating bananas regularly
Bananas are packed with fiber, potassium, vitamins, and antioxidants that help protect the heart, aid digestion, and support weight control.
October 22, 2025 | 06:36 am GMT+7
5 morning habits that help improve liver health
Starting the morning with healthy habits like drinking black coffee, eating nuts, or taking a short walk can benefit your liver.
October 20, 2025 | 06:48 am GMT+7
4 fruits you should stop peeling and eat with the skin
Health experts say the skins of plums, pears, kiwis, and apples are rich in nutrients and should be eaten rather than discarded.
October 18, 2025 | 11:38 am GMT+7
Health benefits of eating dragon fruit regularly
Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health.
October 17, 2025 | 05:59 am GMT+7
Why sibutramine in arrested 27-year-old TikTok star’s weight-loss products is banned
Sibutramine is an extremely dangerous substance that can cause cardiovascular complications, strokes, coma, seizures, and brain damage.
October 15, 2025 | 06:26 pm GMT+7
I cannot stomach a bowl of Hue beef noodle soup stuffed full with toppings but no soul
I find bun bo Hue (Hue beef noodle soup) now loaded with oversized pork leg, sausage, pork paste, and unlaid chicken eggs, but the uniqueness has vanished.
October 14, 2025 | 12:11 pm GMT+7
When back pain signals heart or kidney problems
Upper back pain paired with chest tightness could indicate a heart issue, while pain below the ribs that disrupts urination may point to kidney trouble.
October 12, 2025 | 06:36 am GMT+7
What happens to your body when you eat 2 bananas a day
Bananas are packed with nutrients that help fight viruses, reduce inflammation, regulate blood pressure, and improve mental health.
October 11, 2025 | 11:46 am GMT+7
Top 5 fruits with highest vitamin C content
Guava, strawberries, and kiwi stand out for their high vitamin C content, an essential nutrient that supports the health of various body tissues.
October 9, 2025 | 04:20 pm GMT+7
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