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3 best nuts to improve liver function

3 best nuts to improve liver function

Almonds, walnuts, and pistachios are three of the best nuts for liver function, thanks to their rich nutritional profiles that support liver health, according to experts.
What to eat for liver health in summer?

What to eat for liver health in summer?

9 best herbs for liver health

9 best herbs for liver health

Does sugarcane juice or coconut water cause weight gain more easily?

Does sugarcane juice or coconut water cause weight gain more easily?

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight gain, but boosts immunity? (Duyen, 29, Hanoi)
June 3, 2025 | 09:23 am GMT+7
8 common coffee mistakes to avoid for maximum health benefits

8 common coffee mistakes to avoid for maximum health benefits

Among the common mistakes people make when drinking coffee are not drinking enough water throughout the day and consuming it while it is too hot.
June 2, 2025 | 06:14 am GMT+7
Can people with liver disease drink coconut water?

Can people with liver disease drink coconut water?

I have liver disease—can I drink coconut water, and how should I consume it? (Pham Phong, Ho Chi Minh City)
May 31, 2025 | 07:26 am GMT+7
6 berries that help improve liver function

6 berries that help improve liver function

Strawberries, mulberries, goji berries, raspberries, tomatoes, and grapes are rich in antioxidants that help reduce inflammation and protect the liver from cell damage.
May 30, 2025 | 06:36 am GMT+7
7 drinks to detox liver

7 drinks to detox liver

Incorporating detoxifying drinks like pineapple-kale smoothies or grapefruit juice into your daily routine can help cleanse the liver, support its function, and promote overall well-being.
May 29, 2025 | 01:49 pm GMT+7
Is coffee or green tea better for your liver health?

Is coffee or green tea better for your liver health?

Both coffee and green tea have been shown to have positive effects on liver health, including promoting recovery from liver injury, however, research indicates that coffee may have a more significant impact.
May 28, 2025 | 07:18 am GMT+7
Eat this fruit daily on an empty stomach to boost liver health, says specialist

Eat this fruit daily on an empty stomach to boost liver health, says specialist

Indian liver specialist Dr. Shivkumar Sarin recommends eating two apples every morning on an empty stomach as part of a simple, effective approach to maintaining liver health.
May 27, 2025 | 03:42 pm GMT+7
Is durian good or bad for your liver health?

Is durian good or bad for your liver health?

While durian contains antioxidants and may have liver-protective properties, excessive consumption can strain the liver, particularly in individuals with pre-existing liver conditions such as fatty liver disease.
May 26, 2025 | 06:31 am GMT+7
5 fruits to combat fatty liver disease

5 fruits to combat fatty liver disease

Including fruits like grapefruit, apple, and avocado in your diet may help manage and reduce the effects of fatty liver disease, according to health experts.
May 25, 2025 | 07:03 am GMT+7
4 worst foods for liver health

4 worst foods for liver health

Certain foods, particularly those high in fat and sugar, can harm the liver over time, potentially leading to conditions like inflammation, fatty liver disease, and even cirrhosis.
May 24, 2025 | 03:15 pm GMT+7
5 foods to avoid eating raw if you have fatty liver

5 foods to avoid eating raw if you have fatty liver

Health experts advise people with fatty liver to avoid certain raw foods, including tomatoes, cucumbers, mangoes, eggs, and chicken, as they may worsen liver conditions and digestive issues.
May 23, 2025 | 02:10 pm GMT+7
What happens to your liver when you drink coffee regularly?

What happens to your liver when you drink coffee regularly?

Regular coffee consumption may offer several liver health benefits, including reducing the risk of cirrhosis, fatty liver disease, and liver stiffness, according to health experts.
May 23, 2025 | 11:44 am GMT+7
4 fruits to avoid for better liver health

4 fruits to avoid for better liver health

Along with alcohol and stimulants, certain commonly consumed fruits, including mangoes and durians, can strain liver health and increase the risk of liver damage when eaten in excess.
May 22, 2025 | 09:48 am GMT+7
5 fruits that support liver detoxification

5 fruits that support liver detoxification

Packed with antioxidants, vitamins, and essential nutrients, certain fruits like grapefruit, apples, and blueberries can significantly support the liver’s natural detoxification process, improving overall health.
May 21, 2025 | 06:29 am GMT+7
4 foods you should never pair with durian

4 foods you should never pair with durian

Durian should never be consumed alongside alcohol, coffee, spicy foods, or certain meats like beef, lamb, dog meat, and seafood, as the combinations may cause harmful reactions.
May 19, 2025 | 06:25 am GMT+7
What happens to your liver when you drink lime juice?

What happens to your liver when you drink lime juice?

Lime juice, rich in vitamin C and flavonoid plant compounds, may enhance liver health by supporting detoxification, reducing fat buildup, and protecting liver cells.
May 17, 2025 | 07:59 am GMT+7
What to eat to keep your liver healthy and boost detoxification?

What to eat to keep your liver healthy and boost detoxification?

A diet rich in vegetables, fruits, fatty fish, and antioxidant-packed foods can help enhance liver function, promote detoxification, and reduce inflammation.
May 16, 2025 | 06:49 am GMT+7
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