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Does drinking coffee with lemon help with weight loss?

Does drinking coffee with lemon help with weight loss?

Many claim that mixing coffee with lemon juice promotes weight loss, but scientific evidence does not support this.
9 high-protein nuts to boost your diet

9 high-protein nuts to boost your diet

5 habits that help Madam Pang maintain smooth skin and a slim figure

5 habits that help Madam Pang maintain smooth skin and a slim figure

4 health benefits of drinking tomato juice

4 health benefits of drinking tomato juice

Packed with vitamins, minerals, and antioxidants, tomato juice offers significant health advantages, including reducing inflammation and lowering the risk of heart disease and certain cancers.
January 12, 2025 | 12:30 pm GMT+7
What should you consider when using gua sha?

What should you consider when using gua sha?

Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to avoid unwanted side effects.
January 10, 2025 | 06:30 am GMT+7
3 healthiest ways to cook and eat eggs

3 healthiest ways to cook and eat eggs

Poaching and boiling are two methods that best preserve the nutritional value of eggs, which includes proteins, vitamins, minerals, healthy fats, and various trace nutrients.
January 6, 2025 | 02:37 pm GMT+7
5 anti-inflammatory diets promote bright and healthy skin

5 anti-inflammatory diets promote bright and healthy skin

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin brightness and health.
January 4, 2025 | 11:50 am GMT+7
3 ways avocados help with cholesterol management

3 ways avocados help with cholesterol management

Avocados have become a valuable addition to diets for managing high cholesterol, offering monounsaturated fats, fiber, and ability to lower triglyceride levels.
January 3, 2025 | 06:24 am GMT+7
Is drinking warm honey water every morning good for health?

Is drinking warm honey water every morning good for health?

I have a habit of drinking warm water mixed with honey every morning. Is this habit beneficial for health, and are there any precautions I should be aware of? (Huu Minh, Hanoi)
January 2, 2025 | 10:31 am GMT+7
5 benefits of giving up coffee

5 benefits of giving up coffee

Eliminating coffee from your diet can result in several notable health benefits including reduced anxiety, better sleep quality, and less rapid skin aging.
January 1, 2025 | 11:28 am GMT+7
Can I eat durian if I have high blood cholesterol?

Can I eat durian if I have high blood cholesterol?

I am 47 years old and have high blood cholesterol. Will eating durian affect my condition? (Bao Trung, Ho Chi Minh City)
December 31, 2024 | 11:06 am GMT+7
Should you eat rare beef?

Should you eat rare beef?

I like eating hotpot when it’s cold, and I usually just dip the beef in the boiling pot for a few seconds to eat it rare, but I wonder if eating rare meat is safe? (Hue, 34, Hanoi)
December 29, 2024 | 06:14 am GMT+7
4 morning drinks to enhance your weight loss efforts

4 morning drinks to enhance your weight loss efforts

Certain beverages, including apple cider vinegar and lemon water, can support your weight loss efforts when combined with a healthy lifestyle, according to health experts.
December 27, 2024 | 09:10 am GMT+7
5 health benefits of consuming green tea with lemon

5 health benefits of consuming green tea with lemon

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight loss, enhancing heart health, and protecting against cancer.
December 25, 2024 | 12:42 pm GMT+7
What happens to your body when you walk 10,000 steps per day?

What happens to your body when you walk 10,000 steps per day?

Walking 10,000 steps a day can uplift your mood, support weight loss, and enhance your immune system, among other health benefits.
December 24, 2024 | 10:43 am GMT+7
How often should you include fish in your diet?

How often should you include fish in your diet?

My family has a preference for meat, consuming fish only a few times each month. Is this healthy, and what is the recommended frequency of fish meals per week? (Xuan, 34, Thai Nguyen)
December 21, 2024 | 01:15 pm GMT+7
5 health benefits of lime juice

5 health benefits of lime juice

Lime juice offers several advantages, including improving digestion, boosting immunity, promoting youthful and healthy skin, cleansing the body, and eliminating body odors.
December 20, 2024 | 06:32 am GMT+7
8 benefits of adding avocados to breakfast

8 benefits of adding avocados to breakfast

Adding avocados to your breakfast routine can boost heart health, improve skin health, and help you stay fuller longer due to their nutritional content.
December 18, 2024 | 06:41 am GMT+7
Top 6 high-protein, low-calorie foods

Top 6 high-protein, low-calorie foods

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts.
December 16, 2024 | 06:29 am GMT+7
Woman loses 40 kg post childbirth via ‘eat clean’ method

Woman loses 40 kg post childbirth via ‘eat clean’ method

Following the “eat clean” method at home with a balanced intake of all essential nutrients helped Truong Ai Thu lose 40 kg within six months after giving birth.
December 14, 2024 | 02:33 pm GMT+7
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